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Brainy Breakfasts will make your mornings better!

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Brainy Breakfasts: Over 40 Grain-Free Breakfast Recipes!

We’re told that breakfast is the most important meal of the day, but so often our morning meal is composed of sugar and simple carbs. What our brains and bodies need is protein and core nutrients! Trisha Gilkerson has created a terrific new resource that not only offers the protein and nutrition that we need for breakfast, but she’s managed to do it all without grains!  For those of you that are gluten-free or avoid grains in general, you are especially going to love this!

Brainy BreakfastsIn this book you’ll find over 40 different breakfast recipes, including eggs, smoothies, baked goods, cereals, and more that are both kid AND grown-up friendly!  The full-color photos will get you inspired to try grain-free breakfasts, you’ll get a black and white version that’s perfect for printing if you don’t want to use a lot of printer ink, and you’ll love the printable recipe cards, too. Click here to buy. 

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Our Favorite Recipes

Quick and Easy Blueberry Muffins

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    1    

Spread the love    1    [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] It’s fresh blueberry season, so this is the perfect time so make these delicious muffins, and they are so easy to “healthify” without sacrificing one bit of everything you love! Ingredients: 1 1/2 cups (all-purpose or whole wheat) 3/4 cup granulated sugar, plus […]

3 Cheese and Bacon Stuffed Mini Sweet Peppers

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Spread the love          Need a last minute appetizer? This versatile recipe comes together in under 15 minutes, but looks and tastes like it took a lot longer. Ingredients: 1 bag mini sweet peppers in assorted colors
 6 oz. goat cheese 6 oz. ricotta cheese 3 T. fresh thyme leaves, stems removed
 4 strips thick-cut bacon, […]

Delicious Instant Pot BBQ Ribs

Instant Pot® Cherry BBQ Baby Back Ribs

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Spread the love    60    These succulent cherry BBQ baby back ribs are fall off the bone tender thanks to the Instant Pot®!  These are sure to become a new family favorite that they will be asking for again and again.  This recipe is so easy and delicious, you will be happy to add it to your menu […]

20 scrumptious apple recipes

20 Scrumptious Apple Recipes

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Spread the love    95     I love fall, and I love all the apple and pumpkin recipes that are so popular at this time of year! Today I’ve got a great round-up for you of 20 yummy apple recipes! Check these out: 1. Healthy Spicy Pumpkin and Apple Crumble Squares:  Lots of yummy whole foods, and of […]

Chunky Homemade Guacamole

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Spread the love    26     Chunky Homemade Guacamole Ingredients: 2 ripe Avocados 1 ripe fresh tomato, seeded and diced 1 large clove fresh garlic, finely minced 1 fresh lime, juiced 1 tablespoon (+ extra for garnish) fresh cilantro leaves, stems removed and finely chopped Salt and pepper, to taste Directions: Peel, core, and dice avocado. Place in […]

Grilled Summer Vegetable Medley With Herb Butter

Grilled Summer Vegetable Medley with Herb Butter

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Spread the love    24    Grilling is a great way to enhance the natural sweetness of summer garden vegetable. For best results, cut all vegetables to a uniform thickness and angle your cuts to ensure the largest surface area possible. Ingredients: Herb Butter: 4 T. unsalted butter, room temperature 2 t. fresh thyme leaves, stems removed Pinch of […]

Rustic Mushroom Risotto

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Spread the love    98     This mushroom risotto recipe goes “old school” with its traditional “stand and stir” technique. This approach may take a bit more time, but the results are well worth the effort. When making this recipe, don’t be tempted to substitute other forms of rice because they won’t deliver the coveted rich, creamy texture […]

Slow Cooker Mexican Chicken

South of the Border Slow Cooker Chicken

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Spread the love    4    If you’ve been searching for a healthy and delicious slow cooker chicken recipe, you’ve found it!  This Mexican inspired dish is loaded with flavors from South of the border.  It is so simple to make and can be served in so many different ways. It is perfect for burrito bowls, in lettuce wraps, […]

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