Menu Planning Central

Making Life Easier Since 2007!

  • Home
  • About
    • Lifetime Member Update
  • Menus
    • Current Family Favorites Recipes
    • Family Favorites – Free Week
    • Family Favorites Menu Plan
    • Healthy 30 Minute Meals – Free Week
  • Recipes
  • Contact
  • Login
    • Affiliates
  • Cart

Slow Cooker Tropical Spiced Pineapple Pork Roast

Spread the love
    5    

Tropical spiced pineapple pork butt made slow and easy in your slow cooker.  It’s a little sweet, a little savory, and a little spicy too.   

We’ve taken fresh pineapple and spicy jalapeno and paired them with toasted sesame oil, creamy peanut butter, five-spice powder, and fresh cilantro for power-packed burst of flavor that is going to make you say WOW! 

This delicious dish comes together very quickly following the instructions below, but if you are really short on time there are a couple of extra steps you can skip.   To make this a truly one-pot meal, simply place the well-trimmed and seasoned pork butt roast directly into your slow cooker without searing.  In addition, the juices can be thickened right in the slow cooker crock by stirring in the arrowroot slurry with the other ingredients 30 minutes before it is done cooking.

Important Tip: Taking the time to trim as much fat as possible from the pork butt roast before cooking significantly reduces  the amount of fat that in the very flavorful juices/sauce this dish creates while cooking.

Prep time: 15 minutes
Cook time: 3-8 hours
Serves: 4-6

Ingredients:

1 small yellow onion, diced
16-oz. fresh pineapple, cut into 1” chunks
¼ c. gluten-free soy sauce*
2 t. rice wine vinegar
1 T. honey
1 T. sesame oil
2-3 cloves fresh garlic, minced
2 t. five-spice powder
1 medium red bell pepper, cut into 1” chunks
1 medium jalapeno pepper, finely diced
2 T. natural, creamy peanut butter
2 T. extra virgin olive oil
1 4-5 lb. pork shoulder butt roast, trimmed
Salt and black pepper, to taste
¼ c. fresh pineapple juice
3 T. fresh cilantro, chopped
Optional: 2 T. arrowroot

Directions:

  1. Add onion, fresh pineapple chunks, soy sauce (*can substitute coconut aminos), rice wine vinegar, honey, sesame oil, garlic, five-spice powder, bell pepper, jalapeno pepper, and peanut butter to a 5 or 6-quart slow cooker crock. Stir to combine thoroughly.
  2. Heat olive oil in a large skillet over medium-high heat. Season trimmed pork roast on all sides with salt and pepper, to taste. Add to hot skillet and sear on all sides, approximately 2-3 minutes per side. Transfer seared pork to slow cooker crock.
  3. Reduce heat to medium and deglaze skillet with fresh pineapple juice. Use a spatula to scrape up flavorful brown bits from bottom of pan. Remove from heat and pour pan juices into the slow cooker.
  4. Cover and cook over high heat for 3-4 hours or low for 6-8. When finished, stir in fresh cilantro and transfer pork and pineapple mixture to a serving platter with a slotted spoon. Cover and keep warm.

Optional: If desired, create a slurry by combining 2 tablespoons arrowroot and ¼ cup of juices from the slow cooker. Transfer remaining juices from the slow cooker to a large skillet over medium-high heat and whisk in the arrowroot slurry until well combined. Cook for several minutes or until sauce is reduced and thickened.

To serve, spoon warm pork and pineapple mixture over a bed of cooked brown or our delicious cilantro-lime rice. Top with the juices or thickened sauce, if desired, and enjoy!

If you enjoyed this delicious slow cooker Tropical Spiced Pineapple Pork recipe , you will really love our Family Friendly Menu Plans!  Save $15 on our super convenient annual plan with coupon code Save15!

Are you a member of our “Refer A Friend” program? If not, click this link for details! ?

 

Search this site…

Try Family Favorites Menu Plans for 7 Days - Free

Our Favorite Recipes

10 Free & Cheap Vegetarian and Vegan Slow Cooker Recipe Books

Spread the love
         

Spread the love         Affiliate links are used in this post.   Looking for some fresh inspiration for combining your love for your vegetarian or vegan lifestyle with the convenience and ease of a slow cooker?  Today I’ve got 10 terrific free or super cheap Kindle books for you to grab so you can get cookin’!

Double Chocolate Peppermint Crunch Cookies

Spread the love
    97    

Spread the love    97     One of the greatest flavor combinations on earth is chocolate and peppermint. Don’t you agree? If you so, you’ll want to make these yummy cookies–stat!   Ingredients 2 1/2 cups chocolate chips, divided 1 1/2 cups flour 1/4 cup cocoa powder 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup unsalted sweet […]

Slow Cooker Mexican Chicken

South of the Border Slow Cooker Chicken

Spread the love
    4    

Spread the love    4    If you’ve been searching for a healthy and delicious slow cooker chicken recipe, you’ve found it!  This Mexican inspired dish is loaded with flavors from South of the border.  It is so simple to make and can be served in so many different ways. It is perfect for burrito bowls, in lettuce wraps, […]

Seared Sesame Tuna With Mixed Greens

Seared Sesame Tuna with Mixed Greens

Spread the love
    53    

Spread the love    53    Once you try this delicious seared sesame tuna you will want to add it to your weekly meal rotation plan often!    Mixed salad greens don’t love the extreme heat of summer. Instead, they thrive in the cooler temperatures of spring and fall. Fortunately, they are extremely easy to grow from seed in your […]

Tuscan Braised Pork Roast

Mouth-Watering Tuscan Braised Pork Roast

Spread the love
    199    

Spread the love    199    Dust off that Dutch oven and get ready to be amazed at how tender and juicy an ordinary pork roast becomes when we let it slowly braise in this Tuscan-inspired marinade. Simmered low and slow your roast will literally be fall-apart tender and delicious. Tip: The longer your meat marinates the more flavorful […]

Copycat Starbucks Hot Chocolate Recipe

Spread the love
    31    

Spread the love    31       Are you ready for hot cocoa season?!  Now you can enjoy your favorite Starbucks Hot Cocoa treat from the comfort of home, inexpensively!  Here’s what you need: 2 tablespoons of sugar 2 tablespoons unsweetened cocoa 2 tablespoons water ¼ cup water 1½ cup milk (any kind will do) ¼ teaspoon vanilla […]

Green Bean Casserole

Spread the love
    21    

Spread the love    21     Green Bean Casserole is a holiday staple, but you typically see it mixed with creamed canned soups.  This recipe is from scratch, and adds a delicious crunchy topping that you’ll love!  We’ve included this terrific recipe in December’s Family Favorites Menu Plan. Crunchy Onion Bites Ingredients 1/3 White Onion (thinly sliced & […]

Hot & Melty Tomato, Basil, Mozzarella, & Pesto Sandwich

Hot & Melty Tomato, Basil, Mozzarella, & Pesto Sandwich

Spread the love
         

Spread the love         Affiliate links are used in this post.   Everybody loves a melty, soothing sandwich full of flavor!  This gorgeous sandwich can be made so easily and will quickly become one of your favorite ways to use your fresh tomatoes and basil from the garden or farmer’s market.   For one sandwich you will need: […]

  • About
  • Contact
  • Member Login
  • Affiliates
  • Privacy & Disclosures
  • Terms

Copyright © 2026 · MenuPlanningCentral.com