Menu Planning Central

Making Life Easier Since 2007!

  • Home
  • About
    • Lifetime Member Update
  • Menus
    • Current Family Favorites Recipes
    • Family Favorites – Free Week
    • Family Favorites Menu Plan
    • Healthy 30 Minute Meals – Free Week
  • Recipes
  • Contact
  • Login
    • Affiliates
  • Cart

Slow Cooker Tropical Spiced Pineapple Pork Roast

Spread the love
    5    

Tropical spiced pineapple pork butt made slow and easy in your slow cooker.  It’s a little sweet, a little savory, and a little spicy too.   

We’ve taken fresh pineapple and spicy jalapeno and paired them with toasted sesame oil, creamy peanut butter, five-spice powder, and fresh cilantro for power-packed burst of flavor that is going to make you say WOW! 

This delicious dish comes together very quickly following the instructions below, but if you are really short on time there are a couple of extra steps you can skip.   To make this a truly one-pot meal, simply place the well-trimmed and seasoned pork butt roast directly into your slow cooker without searing.  In addition, the juices can be thickened right in the slow cooker crock by stirring in the arrowroot slurry with the other ingredients 30 minutes before it is done cooking.

Important Tip: Taking the time to trim as much fat as possible from the pork butt roast before cooking significantly reduces  the amount of fat that in the very flavorful juices/sauce this dish creates while cooking.

Prep time: 15 minutes
Cook time: 3-8 hours
Serves: 4-6

Ingredients:

1 small yellow onion, diced
16-oz. fresh pineapple, cut into 1” chunks
¼ c. gluten-free soy sauce*
2 t. rice wine vinegar
1 T. honey
1 T. sesame oil
2-3 cloves fresh garlic, minced
2 t. five-spice powder
1 medium red bell pepper, cut into 1” chunks
1 medium jalapeno pepper, finely diced
2 T. natural, creamy peanut butter
2 T. extra virgin olive oil
1 4-5 lb. pork shoulder butt roast, trimmed
Salt and black pepper, to taste
¼ c. fresh pineapple juice
3 T. fresh cilantro, chopped
Optional: 2 T. arrowroot

Directions:

  1. Add onion, fresh pineapple chunks, soy sauce (*can substitute coconut aminos), rice wine vinegar, honey, sesame oil, garlic, five-spice powder, bell pepper, jalapeno pepper, and peanut butter to a 5 or 6-quart slow cooker crock. Stir to combine thoroughly.
  2. Heat olive oil in a large skillet over medium-high heat. Season trimmed pork roast on all sides with salt and pepper, to taste. Add to hot skillet and sear on all sides, approximately 2-3 minutes per side. Transfer seared pork to slow cooker crock.
  3. Reduce heat to medium and deglaze skillet with fresh pineapple juice. Use a spatula to scrape up flavorful brown bits from bottom of pan. Remove from heat and pour pan juices into the slow cooker.
  4. Cover and cook over high heat for 3-4 hours or low for 6-8. When finished, stir in fresh cilantro and transfer pork and pineapple mixture to a serving platter with a slotted spoon. Cover and keep warm.

Optional: If desired, create a slurry by combining 2 tablespoons arrowroot and ¼ cup of juices from the slow cooker. Transfer remaining juices from the slow cooker to a large skillet over medium-high heat and whisk in the arrowroot slurry until well combined. Cook for several minutes or until sauce is reduced and thickened.

To serve, spoon warm pork and pineapple mixture over a bed of cooked brown or our delicious cilantro-lime rice. Top with the juices or thickened sauce, if desired, and enjoy!

If you enjoyed this delicious slow cooker Tropical Spiced Pineapple Pork recipe , you will really love our Family Friendly Menu Plans!  Save $15 on our super convenient annual plan with coupon code Save15!

Are you a member of our “Refer A Friend” program? If not, click this link for details! ?

 

Search this site…

Try Family Favorites Menu Plans for 7 Days - Free

Our Favorite Recipes

Roasted Fresh Tomato Soup

Oven Roasted Tomato & Fennel Soup

Spread the love
    51    

Spread the love    51    Inspired by my Italian Nonna, this oven roasted tomato and fennel soup is like a big old hug! This soup really hits the mark when you want something warm and delicious that won’t weigh you down. Like most tomato-based recipes, while this soup tastes great right away, the flavor is even better the […]

This Crock Pot is only $8.99!

Spread the love
    1    

Spread the love    1    Affiliate links have been used in this post. Are you wanting to get a crock pot, or maybe you’re thinking you’d like an extra one to use for the upcoming holidays? Either way, I wanted to let you guys know about this awesome low-priced deal on a 2 quart Crock Pot that has […]

Roasted Sweet Potato Hash

Sheet Pan Roasted Sweet Potato Hash

Spread the love
    57    

Spread the love    57    This delicious Sheet Pan Roasted Sweet Potato Hash makes it so easy to eat your veggies! It is bright, colorful, and healthy thanks to the bright orange sweet potatoes, dark purple potatoes, sweet red onions, gorgeous green Brussels sprouts and sunny yellow eggs. Talk about a rainbow of colors! Once you take one bite, […]

Chili Colorado in the Slow Cooker

Spread the love
    20    

Spread the love    20     If you’re looking for a hearty, stick-to-your ribs chili that’s sure to please the carnivores in your life, this is the one! With just a little bit of prep work beforehand, you can have this hot and ready in your slow cooker when dinnertime rolls around.  You can even do the prep […]

How To Choose The Right Slow Cooker

Spread the love
         

Spread the love         Affiliate links are used in this post. Are you ready to give cooking in a slow cooker a try? It’s a wonderful way to prepare your family’s meals without having to spend hours in the kitchen stirring. Make a pot of beef stew that tastes like you’ve slaved for hours over the stove, […]

One-Skillet White Bean and Spicy Sausage Soup

Spread the love
    24    

Spread the love    24       This soup is really delicious and it can be made in a single skillet for easy clean up. It freezes well so you can make larger batches for even easier weekday meals.  This recipe is included in November’s Family Favorites Menu Plan.  You can check out our menu plans here. Ingredients: […]

Double Chocolate Peppermint Crunch Cookies

Spread the love
    97    

Spread the love    97     One of the greatest flavor combinations on earth is chocolate and peppermint. Don’t you agree? If you so, you’ll want to make these yummy cookies–stat!   Ingredients 2 1/2 cups chocolate chips, divided 1 1/2 cups flour 1/4 cup cocoa powder 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup unsalted sweet […]

Chicken Potato Bake Was a Success!

Spread the love
         

Spread the love         As many of you probably know, I came on board as new owner of Menu Planning Central about 6 months ago. Since I wasn’t the original creator of the menu plans, I’m slowly making my way through the various recipes and enjoying using menu planning in my own life. Today I thought I […]

  • About
  • Contact
  • Member Login
  • Affiliates
  • Privacy & Disclosures
  • Terms

Copyright © 2026 · MenuPlanningCentral.com