Menu Planning Central

Making Life Easier Since 2007!

  • Home
  • About
    • Lifetime Member Update
  • Menus
    • Current Family Favorites Recipes
    • Family Favorites – Free Week
    • Family Favorites Menu Plan
    • Healthy 30 Minute Meals – Free Week
  • Recipes
  • Contact
  • Login
    • Affiliates
  • Cart

Slow Cooker Tropical Spiced Pineapple Pork Roast

Spread the love
    5    

Tropical spiced pineapple pork butt made slow and easy in your slow cooker.  It’s a little sweet, a little savory, and a little spicy too.   

We’ve taken fresh pineapple and spicy jalapeno and paired them with toasted sesame oil, creamy peanut butter, five-spice powder, and fresh cilantro for power-packed burst of flavor that is going to make you say WOW! 

This delicious dish comes together very quickly following the instructions below, but if you are really short on time there are a couple of extra steps you can skip.   To make this a truly one-pot meal, simply place the well-trimmed and seasoned pork butt roast directly into your slow cooker without searing.  In addition, the juices can be thickened right in the slow cooker crock by stirring in the arrowroot slurry with the other ingredients 30 minutes before it is done cooking.

Important Tip: Taking the time to trim as much fat as possible from the pork butt roast before cooking significantly reduces  the amount of fat that in the very flavorful juices/sauce this dish creates while cooking.

Prep time: 15 minutes
Cook time: 3-8 hours
Serves: 4-6

Ingredients:

1 small yellow onion, diced
16-oz. fresh pineapple, cut into 1” chunks
¼ c. gluten-free soy sauce*
2 t. rice wine vinegar
1 T. honey
1 T. sesame oil
2-3 cloves fresh garlic, minced
2 t. five-spice powder
1 medium red bell pepper, cut into 1” chunks
1 medium jalapeno pepper, finely diced
2 T. natural, creamy peanut butter
2 T. extra virgin olive oil
1 4-5 lb. pork shoulder butt roast, trimmed
Salt and black pepper, to taste
¼ c. fresh pineapple juice
3 T. fresh cilantro, chopped
Optional: 2 T. arrowroot

Directions:

  1. Add onion, fresh pineapple chunks, soy sauce (*can substitute coconut aminos), rice wine vinegar, honey, sesame oil, garlic, five-spice powder, bell pepper, jalapeno pepper, and peanut butter to a 5 or 6-quart slow cooker crock. Stir to combine thoroughly.
  2. Heat olive oil in a large skillet over medium-high heat. Season trimmed pork roast on all sides with salt and pepper, to taste. Add to hot skillet and sear on all sides, approximately 2-3 minutes per side. Transfer seared pork to slow cooker crock.
  3. Reduce heat to medium and deglaze skillet with fresh pineapple juice. Use a spatula to scrape up flavorful brown bits from bottom of pan. Remove from heat and pour pan juices into the slow cooker.
  4. Cover and cook over high heat for 3-4 hours or low for 6-8. When finished, stir in fresh cilantro and transfer pork and pineapple mixture to a serving platter with a slotted spoon. Cover and keep warm.

Optional: If desired, create a slurry by combining 2 tablespoons arrowroot and ¼ cup of juices from the slow cooker. Transfer remaining juices from the slow cooker to a large skillet over medium-high heat and whisk in the arrowroot slurry until well combined. Cook for several minutes or until sauce is reduced and thickened.

To serve, spoon warm pork and pineapple mixture over a bed of cooked brown or our delicious cilantro-lime rice. Top with the juices or thickened sauce, if desired, and enjoy!

If you enjoyed this delicious slow cooker Tropical Spiced Pineapple Pork recipe , you will really love our Family Friendly Menu Plans!  Save $15 on our super convenient annual plan with coupon code Save15!

Are you a member of our “Refer A Friend” program? If not, click this link for details! ?

 

Search this site…

Try Family Favorites Menu Plans for 7 Days - Free

Our Favorite Recipes

Easy Baked Tortellini

Spread the love
    91    

Spread the love    91    For nights when you want a family-pleasing meal that is also easy enough for the kids to make in about 5 minutes, this is the one! With just a handful of ingredients, this is easy on the budget AND your schedule.  It’s also great because you can revamp this recipe with different types […]

Affordable Thai Chicken Thighs

Instant Pot Savory Thai Chicken Thighs

Spread the love
    131    

Spread the love    131    These savory Thai chicken thighs are perfect when you are looking for a quick and delicious dinner recipe.  This affordable Thai chicken thigh recipe is made in your Instant Pot®, which means you can serve this dish on this busy weeknights. (Using chicken thighs in this recipe keeps it affordable, moist and juicy). […]

Copycat Starbucks Hot Chocolate Recipe

Spread the love
    31    

Spread the love    31       Are you ready for hot cocoa season?!  Now you can enjoy your favorite Starbucks Hot Cocoa treat from the comfort of home, inexpensively!  Here’s what you need: 2 tablespoons of sugar 2 tablespoons unsweetened cocoa 2 tablespoons water ¼ cup water 1½ cup milk (any kind will do) ¼ teaspoon vanilla […]

Ancho Chicken Quesadillas

Spread the love
    18    

Spread the love    18     You can always count on store bought rotisserie chicken for a fast and easy weeknight meal, but that doesn’t mean it needs to be boring! This recipe can be on the table in about 20 minutes, plus it packs a lot of flavor into each bite.  We’ve paired this with our Authentic […]

Easy Chicken Quesadillas

Easy Chicken Quesadillas

Spread the love
    41    

Spread the love    41    This Easy Chicken Quesadilla Recipe is so quick to put together and serve for a warm and comforting meal.  Quesadillas are easy to customize for your family members and you can combine it with this Mexican Rice to make it even heartier! Ingredients: 2 T. extra virgin olive oil 1 small or ½ […]

Learn more about our menus and recipes!

Spread the love
         

Spread the love         Have you ever wondered what kind of food is included in the menu plans? Today I listed off some of the recipes that are included in the November menu plans for you and explained more about our awesome Early Bird Black Friday Sale that’s going on NOW! Want to know EVERY recipe included […]

DIY Lunch Stations Make Lunchtime Easier

Spread the love
         

Running a household. Keeping the kids safe and occupied. Errands and doctor’s appointments. And meals. So. Many. Meals. Even if you enjoy cooking, the logistics can get overwhelming. And lunchtime in the midst of a busy day can be tricky. (especially if Mom might like an ounce of downtime to recharge!)

DIY Lunch Stations to the rescue!

Double Chocolate Peppermint Crunch Cookies

Spread the love
    97    

Spread the love    97     One of the greatest flavor combinations on earth is chocolate and peppermint. Don’t you agree? If you so, you’ll want to make these yummy cookies–stat!   Ingredients 2 1/2 cups chocolate chips, divided 1 1/2 cups flour 1/4 cup cocoa powder 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup unsalted sweet […]

  • About
  • Contact
  • Member Login
  • Affiliates
  • Privacy & Disclosures
  • Terms

Copyright © 2026 · MenuPlanningCentral.com