Menu Planning Central

Making Life Easier Since 2007!

  • Home
  • About
    • Lifetime Member Update
  • Menus
    • Current Family Favorites Recipes
    • Family Favorites – Free Week
    • Family Favorites Menu Plan
    • Healthy 30 Minute Meals – Free Week
  • Recipes
  • Contact
  • Login
    • Affiliates
  • Cart

Slow Cooker Tropical Spiced Pineapple Pork Roast

Spread the love
    5    

Tropical spiced pineapple pork butt made slow and easy in your slow cooker.  It’s a little sweet, a little savory, and a little spicy too.   

We’ve taken fresh pineapple and spicy jalapeno and paired them with toasted sesame oil, creamy peanut butter, five-spice powder, and fresh cilantro for power-packed burst of flavor that is going to make you say WOW! 

This delicious dish comes together very quickly following the instructions below, but if you are really short on time there are a couple of extra steps you can skip.   To make this a truly one-pot meal, simply place the well-trimmed and seasoned pork butt roast directly into your slow cooker without searing.  In addition, the juices can be thickened right in the slow cooker crock by stirring in the arrowroot slurry with the other ingredients 30 minutes before it is done cooking.

Important Tip: Taking the time to trim as much fat as possible from the pork butt roast before cooking significantly reduces  the amount of fat that in the very flavorful juices/sauce this dish creates while cooking.

Prep time: 15 minutes
Cook time: 3-8 hours
Serves: 4-6

Ingredients:

1 small yellow onion, diced
16-oz. fresh pineapple, cut into 1” chunks
¼ c. gluten-free soy sauce*
2 t. rice wine vinegar
1 T. honey
1 T. sesame oil
2-3 cloves fresh garlic, minced
2 t. five-spice powder
1 medium red bell pepper, cut into 1” chunks
1 medium jalapeno pepper, finely diced
2 T. natural, creamy peanut butter
2 T. extra virgin olive oil
1 4-5 lb. pork shoulder butt roast, trimmed
Salt and black pepper, to taste
¼ c. fresh pineapple juice
3 T. fresh cilantro, chopped
Optional: 2 T. arrowroot

Directions:

  1. Add onion, fresh pineapple chunks, soy sauce (*can substitute coconut aminos), rice wine vinegar, honey, sesame oil, garlic, five-spice powder, bell pepper, jalapeno pepper, and peanut butter to a 5 or 6-quart slow cooker crock. Stir to combine thoroughly.
  2. Heat olive oil in a large skillet over medium-high heat. Season trimmed pork roast on all sides with salt and pepper, to taste. Add to hot skillet and sear on all sides, approximately 2-3 minutes per side. Transfer seared pork to slow cooker crock.
  3. Reduce heat to medium and deglaze skillet with fresh pineapple juice. Use a spatula to scrape up flavorful brown bits from bottom of pan. Remove from heat and pour pan juices into the slow cooker.
  4. Cover and cook over high heat for 3-4 hours or low for 6-8. When finished, stir in fresh cilantro and transfer pork and pineapple mixture to a serving platter with a slotted spoon. Cover and keep warm.

Optional: If desired, create a slurry by combining 2 tablespoons arrowroot and ¼ cup of juices from the slow cooker. Transfer remaining juices from the slow cooker to a large skillet over medium-high heat and whisk in the arrowroot slurry until well combined. Cook for several minutes or until sauce is reduced and thickened.

To serve, spoon warm pork and pineapple mixture over a bed of cooked brown or our delicious cilantro-lime rice. Top with the juices or thickened sauce, if desired, and enjoy!

If you enjoyed this delicious slow cooker Tropical Spiced Pineapple Pork recipe , you will really love our Family Friendly Menu Plans!  Save $15 on our super convenient annual plan with coupon code Save15!

Are you a member of our “Refer A Friend” program? If not, click this link for details! ?

 

Search this site…

Try Family Favorites Menu Plans for 7 Days - Free

Our Favorite Recipes

Ancho Chicken Quesadillas

Spread the love
    18    

Spread the love    18     You can always count on store bought rotisserie chicken for a fast and easy weeknight meal, but that doesn’t mean it needs to be boring! This recipe can be on the table in about 20 minutes, plus it packs a lot of flavor into each bite.  We’ve paired this with our Authentic […]

10 Free & Cheap Vegetarian and Vegan Slow Cooker Recipe Books

Spread the love
         

Spread the love         Affiliate links are used in this post.   Looking for some fresh inspiration for combining your love for your vegetarian or vegan lifestyle with the convenience and ease of a slow cooker?  Today I’ve got 10 terrific free or super cheap Kindle books for you to grab so you can get cookin’!

Red Hots Applesauce Jello Recipe

Spread the love
    3    

Spread the love    3      If you are looking for a cute and easy dessert for Valentine’s Day, Christmas, 4th of July, and anytime, you will love this one!  Super easy and inexpensive, and yummy too.  🙂 This recipe will yield six 1/2 cup servings. INGREDIENTS 1 1/2 cups of boiling water 1 cup Red Hots candies […]

Easy Baked Tortellini

Spread the love
    91    

Spread the love    91    For nights when you want a family-pleasing meal that is also easy enough for the kids to make in about 5 minutes, this is the one! With just a handful of ingredients, this is easy on the budget AND your schedule.  It’s also great because you can revamp this recipe with different types […]

How To Choose The Right Slow Cooker

Spread the love
         

Spread the love         Affiliate links are used in this post. Are you ready to give cooking in a slow cooker a try? It’s a wonderful way to prepare your family’s meals without having to spend hours in the kitchen stirring. Make a pot of beef stew that tastes like you’ve slaved for hours over the stove, […]

Make Pan Pizza at Home

Spread the love
         

Spread the love          I saw this cool video today that shows how to make pan pizza at home! Have you tried this? I’m gonna!

Apple-Cinnamon Slow Cooker Oats

Apple-Cinnamon Slow Cooker Steel Cut Oats

Spread the love
    80    

Spread the love    80    There is nothing better than waking up and having a delicious and healthy breakfast hot and ready! If your house is like mine, mornings are crazy busy so you will love the fact that this make-ahead recipe is prepared the night before. Your slow cooker will do all the work while you are fast […]

Quick & Easy Grilled Peach Salad

Quick & Easy Grilled Peach & Chicken Salad

Spread the love
    24    

Spread the love    24    This grilled peach salad featuring a classic homemade Champagne vinaigrette could be one of my all-time favorites.  It is bursting with flavor and is so easy to make.  It’s light and healthy ~ everyone at our house loves it! When I need something quick and delicious, this beautiful healthy salad comes to mind. […]

  • About
  • Contact
  • Member Login
  • Affiliates
  • Privacy & Disclosures
  • Terms

Copyright © 2026 · MenuPlanningCentral.com