Menu Planning Central

Making Life Easier Since 2007!

  • Home
  • About
    • Lifetime Member Update
  • Menus
    • Current Family Favorites Recipes
    • Family Favorites – Free Week
    • Family Favorites Menu Plan
    • Healthy 30 Minute Meals – Free Week
  • Recipes
  • Contact
  • Login
    • Affiliates
  • Cart

Slow Cooker Tropical Spiced Pineapple Pork Roast

Spread the love
    5    

Tropical spiced pineapple pork butt made slow and easy in your slow cooker.  It’s a little sweet, a little savory, and a little spicy too.   

We’ve taken fresh pineapple and spicy jalapeno and paired them with toasted sesame oil, creamy peanut butter, five-spice powder, and fresh cilantro for power-packed burst of flavor that is going to make you say WOW! 

This delicious dish comes together very quickly following the instructions below, but if you are really short on time there are a couple of extra steps you can skip.   To make this a truly one-pot meal, simply place the well-trimmed and seasoned pork butt roast directly into your slow cooker without searing.  In addition, the juices can be thickened right in the slow cooker crock by stirring in the arrowroot slurry with the other ingredients 30 minutes before it is done cooking.

Important Tip: Taking the time to trim as much fat as possible from the pork butt roast before cooking significantly reduces  the amount of fat that in the very flavorful juices/sauce this dish creates while cooking.

Prep time: 15 minutes
Cook time: 3-8 hours
Serves: 4-6

Ingredients:

1 small yellow onion, diced
16-oz. fresh pineapple, cut into 1” chunks
¼ c. gluten-free soy sauce*
2 t. rice wine vinegar
1 T. honey
1 T. sesame oil
2-3 cloves fresh garlic, minced
2 t. five-spice powder
1 medium red bell pepper, cut into 1” chunks
1 medium jalapeno pepper, finely diced
2 T. natural, creamy peanut butter
2 T. extra virgin olive oil
1 4-5 lb. pork shoulder butt roast, trimmed
Salt and black pepper, to taste
¼ c. fresh pineapple juice
3 T. fresh cilantro, chopped
Optional: 2 T. arrowroot

Directions:

  1. Add onion, fresh pineapple chunks, soy sauce (*can substitute coconut aminos), rice wine vinegar, honey, sesame oil, garlic, five-spice powder, bell pepper, jalapeno pepper, and peanut butter to a 5 or 6-quart slow cooker crock. Stir to combine thoroughly.
  2. Heat olive oil in a large skillet over medium-high heat. Season trimmed pork roast on all sides with salt and pepper, to taste. Add to hot skillet and sear on all sides, approximately 2-3 minutes per side. Transfer seared pork to slow cooker crock.
  3. Reduce heat to medium and deglaze skillet with fresh pineapple juice. Use a spatula to scrape up flavorful brown bits from bottom of pan. Remove from heat and pour pan juices into the slow cooker.
  4. Cover and cook over high heat for 3-4 hours or low for 6-8. When finished, stir in fresh cilantro and transfer pork and pineapple mixture to a serving platter with a slotted spoon. Cover and keep warm.

Optional: If desired, create a slurry by combining 2 tablespoons arrowroot and ¼ cup of juices from the slow cooker. Transfer remaining juices from the slow cooker to a large skillet over medium-high heat and whisk in the arrowroot slurry until well combined. Cook for several minutes or until sauce is reduced and thickened.

To serve, spoon warm pork and pineapple mixture over a bed of cooked brown or our delicious cilantro-lime rice. Top with the juices or thickened sauce, if desired, and enjoy!

If you enjoyed this delicious slow cooker Tropical Spiced Pineapple Pork recipe , you will really love our Family Friendly Menu Plans!  Save $15 on our super convenient annual plan with coupon code Save15!

Are you a member of our “Refer A Friend” program? If not, click this link for details! ?

 

Search this site…

Try Family Favorites Menu Plans for 7 Days - Free

Our Favorite Recipes

One Skillet Lemon Chicken Orzo

One-Skillet Lemon Chicken Orzo

Spread the love
    46    

Spread the love    46    This dish is perfect for those busy weeknights when you want something quick and satisfying that won’t dirty every dish in your kitchen.  This recipe pairs bone-in chicken thighs with lemony orzo for a hearty meal you can have on the table in just over half an hour.  If you enjoy this dish,  […]

Red Hots Applesauce Jello Recipe

Spread the love
    3    

Spread the love    3      If you are looking for a cute and easy dessert for Valentine’s Day, Christmas, 4th of July, and anytime, you will love this one!  Super easy and inexpensive, and yummy too.  🙂 This recipe will yield six 1/2 cup servings. INGREDIENTS 1 1/2 cups of boiling water 1 cup Red Hots candies […]

Goat Cheese, Spinach, and Caramelized Onion Bruschetta

Spread the love
    196    

Spread the love    196     Ingredients: One loaf of baguette bread, sliced into ½ inches 5oz of honey goat cheese, softened 5 whole onions, sliced and caramelized (follow these instructions) 1 ¼ cup of spinach, chopped 10-12oz jar of artichokes, drained and chopped ½ teaspoon of Herbs de Provence Pinch of salt (or as desired) 2 tablespoons […]

Gluten-Free Recipe Round-Up for Fall

Spread the love
         

Spread the love         I am SO excited today about everything Gluten-Free! So many Menu Planning Central members have asked for more help with their Gluten-Free life, and we are making it happen. As you probably know, there are a zillion awesome food bloggers and websites dedicated to helping folks with all things GF, and I have […]

Delicious Instant Pot BBQ Ribs

Instant Pot® Cherry BBQ Baby Back Ribs

Spread the love
    60    

Spread the love    60    These succulent cherry BBQ baby back ribs are fall off the bone tender thanks to the Instant Pot®!  These are sure to become a new family favorite that they will be asking for again and again.  This recipe is so easy and delicious, you will be happy to add it to your menu […]

Learn more about our menus and recipes!

Spread the love
         

Spread the love         Have you ever wondered what kind of food is included in the menu plans? Today I listed off some of the recipes that are included in the November menu plans for you and explained more about our awesome Early Bird Black Friday Sale that’s going on NOW! Want to know EVERY recipe included […]

Dark Cherry BBQ Sauce

Amazing Dark Cherry BBQ Sauce

Spread the love
    9    

Spread the love    9    This homemade sweet and smoky BBQ sauce will take your BBQ ribs to the next level.   It gets its rich amazing flavor from taking sweet dark cherries and rich maple syrup and combining them with the warmth of fresh ginger, cinnamon, and rosemary.  It is so simple and quick to make in your […]

One-Skillet White Bean and Spicy Sausage Soup

Spread the love
    24    

Spread the love    24       This soup is really delicious and it can be made in a single skillet for easy clean up. It freezes well so you can make larger batches for even easier weekday meals.  This recipe is included in November’s Family Favorites Menu Plan.  You can check out our menu plans here. Ingredients: […]

  • About
  • Contact
  • Member Login
  • Affiliates
  • Privacy & Disclosures
  • Terms

Copyright © 2026 · MenuPlanningCentral.com