Menu Planning Central

Making Life Easier Since 2007!

  • Home
  • About
    • Lifetime Member Update
  • Menus
    • Current Family Favorites Recipes
    • Family Favorites – Free Week
    • Family Favorites Menu Plan
    • Healthy 30 Minute Meals – Free Week
  • Recipes
  • Contact
  • Login
    • Affiliates
  • Cart

Slow Cooker Tropical Spiced Pineapple Pork Roast

Spread the love
    5    

Tropical spiced pineapple pork butt made slow and easy in your slow cooker.  It’s a little sweet, a little savory, and a little spicy too.   

We’ve taken fresh pineapple and spicy jalapeno and paired them with toasted sesame oil, creamy peanut butter, five-spice powder, and fresh cilantro for power-packed burst of flavor that is going to make you say WOW! 

This delicious dish comes together very quickly following the instructions below, but if you are really short on time there are a couple of extra steps you can skip.   To make this a truly one-pot meal, simply place the well-trimmed and seasoned pork butt roast directly into your slow cooker without searing.  In addition, the juices can be thickened right in the slow cooker crock by stirring in the arrowroot slurry with the other ingredients 30 minutes before it is done cooking.

Important Tip: Taking the time to trim as much fat as possible from the pork butt roast before cooking significantly reduces  the amount of fat that in the very flavorful juices/sauce this dish creates while cooking.

Prep time: 15 minutes
Cook time: 3-8 hours
Serves: 4-6

Ingredients:

1 small yellow onion, diced
16-oz. fresh pineapple, cut into 1” chunks
¼ c. gluten-free soy sauce*
2 t. rice wine vinegar
1 T. honey
1 T. sesame oil
2-3 cloves fresh garlic, minced
2 t. five-spice powder
1 medium red bell pepper, cut into 1” chunks
1 medium jalapeno pepper, finely diced
2 T. natural, creamy peanut butter
2 T. extra virgin olive oil
1 4-5 lb. pork shoulder butt roast, trimmed
Salt and black pepper, to taste
¼ c. fresh pineapple juice
3 T. fresh cilantro, chopped
Optional: 2 T. arrowroot

Directions:

  1. Add onion, fresh pineapple chunks, soy sauce (*can substitute coconut aminos), rice wine vinegar, honey, sesame oil, garlic, five-spice powder, bell pepper, jalapeno pepper, and peanut butter to a 5 or 6-quart slow cooker crock. Stir to combine thoroughly.
  2. Heat olive oil in a large skillet over medium-high heat. Season trimmed pork roast on all sides with salt and pepper, to taste. Add to hot skillet and sear on all sides, approximately 2-3 minutes per side. Transfer seared pork to slow cooker crock.
  3. Reduce heat to medium and deglaze skillet with fresh pineapple juice. Use a spatula to scrape up flavorful brown bits from bottom of pan. Remove from heat and pour pan juices into the slow cooker.
  4. Cover and cook over high heat for 3-4 hours or low for 6-8. When finished, stir in fresh cilantro and transfer pork and pineapple mixture to a serving platter with a slotted spoon. Cover and keep warm.

Optional: If desired, create a slurry by combining 2 tablespoons arrowroot and ¼ cup of juices from the slow cooker. Transfer remaining juices from the slow cooker to a large skillet over medium-high heat and whisk in the arrowroot slurry until well combined. Cook for several minutes or until sauce is reduced and thickened.

To serve, spoon warm pork and pineapple mixture over a bed of cooked brown or our delicious cilantro-lime rice. Top with the juices or thickened sauce, if desired, and enjoy!

If you enjoyed this delicious slow cooker Tropical Spiced Pineapple Pork recipe , you will really love our Family Friendly Menu Plans!  Save $15 on our super convenient annual plan with coupon code Save15!

Are you a member of our “Refer A Friend” program? If not, click this link for details! ?

 

Search this site…

Try Family Favorites Menu Plans for 7 Days - Free

Our Favorite Recipes

Rustic Mushroom Risotto

Spread the love
    98    

Spread the love    98     This mushroom risotto recipe goes “old school” with its traditional “stand and stir” technique. This approach may take a bit more time, but the results are well worth the effort. When making this recipe, don’t be tempted to substitute other forms of rice because they won’t deliver the coveted rich, creamy texture […]

Authentic Mexican Rice

Spread the love
    33    

Spread the love    33     If you want to have the perfect side dish to go with your tacos, enchiladas, and burritos, you can’t go wrong with Mexican rice!  The secret to getting making and fluffy Mexican rice that doesn’t stick together is to thoroughly rinse the uncooked rice under cold water for a couple minutes to […]

Green Bean Casserole

Spread the love
    21    

Spread the love    21     Green Bean Casserole is a holiday staple, but you typically see it mixed with creamed canned soups.  This recipe is from scratch, and adds a delicious crunchy topping that you’ll love!  We’ve included this terrific recipe in December’s Family Favorites Menu Plan. Crunchy Onion Bites Ingredients 1/3 White Onion (thinly sliced & […]

How To Choose The Right Slow Cooker

Spread the love
         

Spread the love         Affiliate links are used in this post. Are you ready to give cooking in a slow cooker a try? It’s a wonderful way to prepare your family’s meals without having to spend hours in the kitchen stirring. Make a pot of beef stew that tastes like you’ve slaved for hours over the stove, […]

Quick & Easy Shrimp Dinner

Delicious Shrimp Saganaki

Spread the love
    40    

Spread the love    40     When you need an absolutely knock your socks off, quick & easy appetizer to serve, try this Easy Shrimp Saganaki recipe. The flavor is just so beautiful. It is one of my all time favorite Greek appetizers. Once you try it, it will become one of yours too! I love to serve it […]

Mexican Cilantro-Lime Rice

Cilantro-Lime Rice

Spread the love
         

Spread the love         Tired of boring old rice?  Don’t worry.  It’s so easy to change boring, basic rice into something extra special with the addition of just a few fresh ingredients. In this recipe, we’ve teamed up fresh lime and cilantro to create a classic flavor combination that is sure to tickle your taste buds. This […]

Easy One Pan Chicken Dinner

One-Skillet Chicken Caprese

Spread the love
    38    

Spread the love    38    You will love this easy one skillet chicken Caprese recipe.  We have taken all of the flavor elements you will find in a traditional Caprese salad and paired them with versatile chicken thighs to create this quick and easy one pan chicken dinner recipe your entire family is going to love.  Bright colorful […]

Seared Sesame Tuna With Mixed Greens

Seared Sesame Tuna with Mixed Greens

Spread the love
    53    

Spread the love    53    Once you try this delicious seared sesame tuna you will want to add it to your weekly meal rotation plan often!    Mixed salad greens don’t love the extreme heat of summer. Instead, they thrive in the cooler temperatures of spring and fall. Fortunately, they are extremely easy to grow from seed in your […]

  • About
  • Contact
  • Member Login
  • Affiliates
  • Privacy & Disclosures
  • Terms

Copyright © 2026 · MenuPlanningCentral.com