Menu Planning Central

Making Life Easier Since 2007!

  • Home
  • About
    • Lifetime Member Update
  • Menus
    • Current Family Favorites Recipes
    • Family Favorites – Free Week
    • Family Favorites Menu Plan
    • Healthy 30 Minute Meals – Free Week
  • Recipes
  • Contact
  • Login
    • Affiliates
  • Cart

Slow Cooker Tropical Spiced Pineapple Pork Roast

Spread the love
    5    

Tropical spiced pineapple pork butt made slow and easy in your slow cooker.  It’s a little sweet, a little savory, and a little spicy too.   

We’ve taken fresh pineapple and spicy jalapeno and paired them with toasted sesame oil, creamy peanut butter, five-spice powder, and fresh cilantro for power-packed burst of flavor that is going to make you say WOW! 

This delicious dish comes together very quickly following the instructions below, but if you are really short on time there are a couple of extra steps you can skip.   To make this a truly one-pot meal, simply place the well-trimmed and seasoned pork butt roast directly into your slow cooker without searing.  In addition, the juices can be thickened right in the slow cooker crock by stirring in the arrowroot slurry with the other ingredients 30 minutes before it is done cooking.

Important Tip: Taking the time to trim as much fat as possible from the pork butt roast before cooking significantly reduces  the amount of fat that in the very flavorful juices/sauce this dish creates while cooking.

Prep time: 15 minutes
Cook time: 3-8 hours
Serves: 4-6

Ingredients:

1 small yellow onion, diced
16-oz. fresh pineapple, cut into 1” chunks
¼ c. gluten-free soy sauce*
2 t. rice wine vinegar
1 T. honey
1 T. sesame oil
2-3 cloves fresh garlic, minced
2 t. five-spice powder
1 medium red bell pepper, cut into 1” chunks
1 medium jalapeno pepper, finely diced
2 T. natural, creamy peanut butter
2 T. extra virgin olive oil
1 4-5 lb. pork shoulder butt roast, trimmed
Salt and black pepper, to taste
¼ c. fresh pineapple juice
3 T. fresh cilantro, chopped
Optional: 2 T. arrowroot

Directions:

  1. Add onion, fresh pineapple chunks, soy sauce (*can substitute coconut aminos), rice wine vinegar, honey, sesame oil, garlic, five-spice powder, bell pepper, jalapeno pepper, and peanut butter to a 5 or 6-quart slow cooker crock. Stir to combine thoroughly.
  2. Heat olive oil in a large skillet over medium-high heat. Season trimmed pork roast on all sides with salt and pepper, to taste. Add to hot skillet and sear on all sides, approximately 2-3 minutes per side. Transfer seared pork to slow cooker crock.
  3. Reduce heat to medium and deglaze skillet with fresh pineapple juice. Use a spatula to scrape up flavorful brown bits from bottom of pan. Remove from heat and pour pan juices into the slow cooker.
  4. Cover and cook over high heat for 3-4 hours or low for 6-8. When finished, stir in fresh cilantro and transfer pork and pineapple mixture to a serving platter with a slotted spoon. Cover and keep warm.

Optional: If desired, create a slurry by combining 2 tablespoons arrowroot and ¼ cup of juices from the slow cooker. Transfer remaining juices from the slow cooker to a large skillet over medium-high heat and whisk in the arrowroot slurry until well combined. Cook for several minutes or until sauce is reduced and thickened.

To serve, spoon warm pork and pineapple mixture over a bed of cooked brown or our delicious cilantro-lime rice. Top with the juices or thickened sauce, if desired, and enjoy!

If you enjoyed this delicious slow cooker Tropical Spiced Pineapple Pork recipe , you will really love our Family Friendly Menu Plans!  Save $15 on our super convenient annual plan with coupon code Save15!

Are you a member of our “Refer A Friend” program? If not, click this link for details! ?

 

Search this site…

Try Family Favorites Menu Plans for 7 Days - Free

Our Favorite Recipes

Affordable Thai Chicken Thighs

Instant Pot Savory Thai Chicken Thighs

Spread the love
    131    

Spread the love    131    These savory Thai chicken thighs are perfect when you are looking for a quick and delicious dinner recipe.  This affordable Thai chicken thigh recipe is made in your Instant Pot®, which means you can serve this dish on this busy weeknights. (Using chicken thighs in this recipe keeps it affordable, moist and juicy). […]

Mexican Cilantro-Lime Rice

Cilantro-Lime Rice

Spread the love
         

Spread the love         Tired of boring old rice?  Don’t worry.  It’s so easy to change boring, basic rice into something extra special with the addition of just a few fresh ingredients. In this recipe, we’ve teamed up fresh lime and cilantro to create a classic flavor combination that is sure to tickle your taste buds. This […]

20+ Healthy Slow Cooker Recipes for Fall

Spread the love
    6    

Spread the love    6     I love, love, LOVE using my slow cooker year-round, but especially in the colder months.  I’m always on the lookout for great new recipes to try that can be popped into the slow cooker in the morning and ready at mealtime, and I get especially excited when the recipes are already following […]

One-Pot Beer Cheese Soup

Spread the love
         

Spread the love          Beer cheese soup makes for a warm and satisfying meal on cold, blustery days. Unfortunately, it has a reputation for being a bit tricky to make because it can turn into a gloppy mess if you aren’t careful. However, you can achieve picture-perfect (and palate-worthy) results at home with this easy recipe. […]

Gluten-Free Recipe Round-Up for Fall

Spread the love
         

Spread the love         I am SO excited today about everything Gluten-Free! So many Menu Planning Central members have asked for more help with their Gluten-Free life, and we are making it happen. As you probably know, there are a zillion awesome food bloggers and websites dedicated to helping folks with all things GF, and I have […]

Easy Baked Tortellini

Spread the love
    91    

Spread the love    91    For nights when you want a family-pleasing meal that is also easy enough for the kids to make in about 5 minutes, this is the one! With just a handful of ingredients, this is easy on the budget AND your schedule.  It’s also great because you can revamp this recipe with different types […]

Seared Sesame Tuna With Mixed Greens

Seared Sesame Tuna with Mixed Greens

Spread the love
    53    

Spread the love    53    Once you try this delicious seared sesame tuna you will want to add it to your weekly meal rotation plan often!    Mixed salad greens don’t love the extreme heat of summer. Instead, they thrive in the cooler temperatures of spring and fall. Fortunately, they are extremely easy to grow from seed in your […]

Fried Chicken Sliders with Asiago Cheese & Ranch

Spread the love
    1    

Spread the love    1     Summer is here and it’s time for a delicious crowd-pleasin’ recipe!  These Fried Chicken Sliders with Asiago Cheese & Ranch will make your mouth water.  Let’s get cookin’! Fried Chicken Sliders with Asiago Cheese & Ranch Dressing Prep: 15 minutes Cook: 25 minutes Total: 40 minutes Servings: 4 You will need: 1 […]

  • About
  • Contact
  • Member Login
  • Affiliates
  • Privacy & Disclosures
  • Terms

Copyright © 2026 · MenuPlanningCentral.com