Menu Planning Central

Making Life Easier Since 2007!

  • Home
  • About
    • Lifetime Member Update
  • Menus
    • Current Family Favorites Recipes
    • Family Favorites – Free Week
    • Family Favorites Menu Plan
    • Healthy 30 Minute Meals – Free Week
  • Recipes
  • Contact
  • Login
    • Affiliates
  • Cart

Slow Cooker Tropical Spiced Pineapple Pork Roast

Spread the love
    5    

Tropical spiced pineapple pork butt made slow and easy in your slow cooker.  It’s a little sweet, a little savory, and a little spicy too.   

We’ve taken fresh pineapple and spicy jalapeno and paired them with toasted sesame oil, creamy peanut butter, five-spice powder, and fresh cilantro for power-packed burst of flavor that is going to make you say WOW! 

This delicious dish comes together very quickly following the instructions below, but if you are really short on time there are a couple of extra steps you can skip.   To make this a truly one-pot meal, simply place the well-trimmed and seasoned pork butt roast directly into your slow cooker without searing.  In addition, the juices can be thickened right in the slow cooker crock by stirring in the arrowroot slurry with the other ingredients 30 minutes before it is done cooking.

Important Tip: Taking the time to trim as much fat as possible from the pork butt roast before cooking significantly reduces  the amount of fat that in the very flavorful juices/sauce this dish creates while cooking.

Prep time: 15 minutes
Cook time: 3-8 hours
Serves: 4-6

Ingredients:

1 small yellow onion, diced
16-oz. fresh pineapple, cut into 1” chunks
¼ c. gluten-free soy sauce*
2 t. rice wine vinegar
1 T. honey
1 T. sesame oil
2-3 cloves fresh garlic, minced
2 t. five-spice powder
1 medium red bell pepper, cut into 1” chunks
1 medium jalapeno pepper, finely diced
2 T. natural, creamy peanut butter
2 T. extra virgin olive oil
1 4-5 lb. pork shoulder butt roast, trimmed
Salt and black pepper, to taste
¼ c. fresh pineapple juice
3 T. fresh cilantro, chopped
Optional: 2 T. arrowroot

Directions:

  1. Add onion, fresh pineapple chunks, soy sauce (*can substitute coconut aminos), rice wine vinegar, honey, sesame oil, garlic, five-spice powder, bell pepper, jalapeno pepper, and peanut butter to a 5 or 6-quart slow cooker crock. Stir to combine thoroughly.
  2. Heat olive oil in a large skillet over medium-high heat. Season trimmed pork roast on all sides with salt and pepper, to taste. Add to hot skillet and sear on all sides, approximately 2-3 minutes per side. Transfer seared pork to slow cooker crock.
  3. Reduce heat to medium and deglaze skillet with fresh pineapple juice. Use a spatula to scrape up flavorful brown bits from bottom of pan. Remove from heat and pour pan juices into the slow cooker.
  4. Cover and cook over high heat for 3-4 hours or low for 6-8. When finished, stir in fresh cilantro and transfer pork and pineapple mixture to a serving platter with a slotted spoon. Cover and keep warm.

Optional: If desired, create a slurry by combining 2 tablespoons arrowroot and ¼ cup of juices from the slow cooker. Transfer remaining juices from the slow cooker to a large skillet over medium-high heat and whisk in the arrowroot slurry until well combined. Cook for several minutes or until sauce is reduced and thickened.

To serve, spoon warm pork and pineapple mixture over a bed of cooked brown or our delicious cilantro-lime rice. Top with the juices or thickened sauce, if desired, and enjoy!

If you enjoyed this delicious slow cooker Tropical Spiced Pineapple Pork recipe , you will really love our Family Friendly Menu Plans!  Save $15 on our super convenient annual plan with coupon code Save15!

Are you a member of our “Refer A Friend” program? If not, click this link for details! ?

 

Search this site…

Try Family Favorites Menu Plans for 7 Days - Free

Our Favorite Recipes

Summertime Family-Friendly Menu Plan

Spread the love
         

Spread the love          I’m SO, SO excited about our new Summertime menu plan!  I’ve been test driving these recipes with my family and we are now looking forward to dinner every night, because we keep discovering new favorites. This collection features 4 weeks of done-for-you menus and shopping lists that will save you so much […]

Blackened Broccoli

Spread the love
    24    

Spread the love    24     This simple, yet delicious, side dish comes together quickly so it is perfect for mid-week meals.  When lightly tossed with sesame oil, it pairs perfectly with Asian-inspired dishes like Seared Sesame Tuna with Mixed Greens. In addition, this flavorful dish goes well with everything from roasted chicken breasts to pan-seared pork chops. We […]

Easy One Pan Chicken Dinner

One-Skillet Chicken Caprese

Spread the love
    38    

Spread the love    38    You will love this easy one skillet chicken Caprese recipe.  We have taken all of the flavor elements you will find in a traditional Caprese salad and paired them with versatile chicken thighs to create this quick and easy one pan chicken dinner recipe your entire family is going to love.  Bright colorful […]

Apple-Cinnamon Slow Cooker Oats

Apple-Cinnamon Slow Cooker Steel Cut Oats

Spread the love
    80    

Spread the love    80    There is nothing better than waking up and having a delicious and healthy breakfast hot and ready! If your house is like mine, mornings are crazy busy so you will love the fact that this make-ahead recipe is prepared the night before. Your slow cooker will do all the work while you are fast […]

Valentines Day Desserts Round-Up

Spread the love
         

Spread the love          It’s the sweetest time of year, and that means it’s time for awesome desserts!  You are sure to find some baking inspiration in this collection of gorgeous recipes. Surprise Inside Cake Red Velvet Nutella Cinnamon Roll Hearts Red Velvet Chocolate Drenched Heartcakes Raspberry Cheesecake Stuffed Brownie Hearts Red Wine Chocolate Truffles Red Velvet […]

Family Friendly Recipes Week 3 Review

Spread the love
         

Spread the love         So last week I followed the February Family Friendly Week 3 plan and here’s what we thought: Ground Beef Stroganoff:  This was easy to make, but we felt it should have been saucier.  I will be fixing this recipe to reflect this. Mexican Meatloaf:  While we had the ground beef out for making […]

10 Free Slow Cooker Recipe Books

Spread the love
         

Spread the love         Affiliate links are used in this post. Are you looking for some fresh inspiration to get using your slow cooker? Let’s go! Today I’ve got 10 terrific FREE Kindle books* ready for you to get started.   *All of these books were free at the time I posted them. Kindle book prices can […]

Fried Chicken Sliders with Asiago Cheese & Ranch

Spread the love
    1    

Spread the love    1     Summer is here and it’s time for a delicious crowd-pleasin’ recipe!  These Fried Chicken Sliders with Asiago Cheese & Ranch will make your mouth water.  Let’s get cookin’! Fried Chicken Sliders with Asiago Cheese & Ranch Dressing Prep: 15 minutes Cook: 25 minutes Total: 40 minutes Servings: 4 You will need: 1 […]

  • About
  • Contact
  • Member Login
  • Affiliates
  • Privacy & Disclosures
  • Terms

Copyright © 2026 · MenuPlanningCentral.com