Menu Planning Central

Making Life Easier Since 2007!

  • Home
  • About
    • Lifetime Member Update
  • Menus
    • Current Family Favorites Recipes
    • Family Favorites – Free Week
    • Family Favorites Menu Plan
    • Healthy 30 Minute Meals – Free Week
  • Recipes
  • Contact
  • Login
    • Affiliates
  • Cart

Slow Cooker Tropical Spiced Pineapple Pork Roast

Spread the love
    5    

Tropical spiced pineapple pork butt made slow and easy in your slow cooker.  It’s a little sweet, a little savory, and a little spicy too.   

We’ve taken fresh pineapple and spicy jalapeno and paired them with toasted sesame oil, creamy peanut butter, five-spice powder, and fresh cilantro for power-packed burst of flavor that is going to make you say WOW! 

This delicious dish comes together very quickly following the instructions below, but if you are really short on time there are a couple of extra steps you can skip.   To make this a truly one-pot meal, simply place the well-trimmed and seasoned pork butt roast directly into your slow cooker without searing.  In addition, the juices can be thickened right in the slow cooker crock by stirring in the arrowroot slurry with the other ingredients 30 minutes before it is done cooking.

Important Tip: Taking the time to trim as much fat as possible from the pork butt roast before cooking significantly reduces  the amount of fat that in the very flavorful juices/sauce this dish creates while cooking.

Prep time: 15 minutes
Cook time: 3-8 hours
Serves: 4-6

Ingredients:

1 small yellow onion, diced
16-oz. fresh pineapple, cut into 1” chunks
¼ c. gluten-free soy sauce*
2 t. rice wine vinegar
1 T. honey
1 T. sesame oil
2-3 cloves fresh garlic, minced
2 t. five-spice powder
1 medium red bell pepper, cut into 1” chunks
1 medium jalapeno pepper, finely diced
2 T. natural, creamy peanut butter
2 T. extra virgin olive oil
1 4-5 lb. pork shoulder butt roast, trimmed
Salt and black pepper, to taste
¼ c. fresh pineapple juice
3 T. fresh cilantro, chopped
Optional: 2 T. arrowroot

Directions:

  1. Add onion, fresh pineapple chunks, soy sauce (*can substitute coconut aminos), rice wine vinegar, honey, sesame oil, garlic, five-spice powder, bell pepper, jalapeno pepper, and peanut butter to a 5 or 6-quart slow cooker crock. Stir to combine thoroughly.
  2. Heat olive oil in a large skillet over medium-high heat. Season trimmed pork roast on all sides with salt and pepper, to taste. Add to hot skillet and sear on all sides, approximately 2-3 minutes per side. Transfer seared pork to slow cooker crock.
  3. Reduce heat to medium and deglaze skillet with fresh pineapple juice. Use a spatula to scrape up flavorful brown bits from bottom of pan. Remove from heat and pour pan juices into the slow cooker.
  4. Cover and cook over high heat for 3-4 hours or low for 6-8. When finished, stir in fresh cilantro and transfer pork and pineapple mixture to a serving platter with a slotted spoon. Cover and keep warm.

Optional: If desired, create a slurry by combining 2 tablespoons arrowroot and ¼ cup of juices from the slow cooker. Transfer remaining juices from the slow cooker to a large skillet over medium-high heat and whisk in the arrowroot slurry until well combined. Cook for several minutes or until sauce is reduced and thickened.

To serve, spoon warm pork and pineapple mixture over a bed of cooked brown or our delicious cilantro-lime rice. Top with the juices or thickened sauce, if desired, and enjoy!

If you enjoyed this delicious slow cooker Tropical Spiced Pineapple Pork recipe , you will really love our Family Friendly Menu Plans!  Save $15 on our super convenient annual plan with coupon code Save15!

Are you a member of our “Refer A Friend” program? If not, click this link for details! ?

 

Search this site…

Try Family Favorites Menu Plans for 7 Days - Free

Our Favorite Recipes

Chicken Potato Bake Was a Success!

Spread the love
         

Spread the love         As many of you probably know, I came on board as new owner of Menu Planning Central about 6 months ago. Since I wasn’t the original creator of the menu plans, I’m slowly making my way through the various recipes and enjoying using menu planning in my own life. Today I thought I […]

Spicy Slow Cooker Chili

Spread the love
    94    

Spread the love    94     If you’re looking for a hearty chili that works great in the slow cooker and has a great flavor boost, this is the one!  The combination of sweet and spicy sausage instead of plain ground beef gives it great flavor.  And if you like it even spicier, you could use all spicy […]

Apple & Herb Stuffed Pork Chops

Spread the love
    102    

Spread the love    102    This easy apple stuffed pork chop recipe is a delicious and healthy meal your whole family will love! Each and every bite of these delicious apple stuffed pork chops is loaded with incredible flavor. The fresh rosemary and lemon zest lend a light citrus nuance, while the apple and cinnamon add a depth […]

Delicious Instant Pot BBQ Ribs

Instant Pot® Cherry BBQ Baby Back Ribs

Spread the love
    60    

Spread the love    60    These succulent cherry BBQ baby back ribs are fall off the bone tender thanks to the Instant Pot®!  These are sure to become a new family favorite that they will be asking for again and again.  This recipe is so easy and delicious, you will be happy to add it to your menu […]

Chunky Homemade Guacamole

Spread the love
    26    

Spread the love    26     Chunky Homemade Guacamole Ingredients: 2 ripe Avocados 1 ripe fresh tomato, seeded and diced 1 large clove fresh garlic, finely minced 1 fresh lime, juiced 1 tablespoon (+ extra for garnish) fresh cilantro leaves, stems removed and finely chopped Salt and pepper, to taste Directions: Peel, core, and dice avocado. Place in […]

Hot & Melty Tomato, Basil, Mozzarella, & Pesto Sandwich

Hot & Melty Tomato, Basil, Mozzarella, & Pesto Sandwich

Spread the love
         

Spread the love         Affiliate links are used in this post.   Everybody loves a melty, soothing sandwich full of flavor!  This gorgeous sandwich can be made so easily and will quickly become one of your favorite ways to use your fresh tomatoes and basil from the garden or farmer’s market.   For one sandwich you will need: […]

Make Pan Pizza at Home

Spread the love
         

Spread the love          I saw this cool video today that shows how to make pan pizza at home! Have you tried this? I’m gonna!

Gluten-Free Recipe Round-Up for Fall

Spread the love
         

Spread the love         I am SO excited today about everything Gluten-Free! So many Menu Planning Central members have asked for more help with their Gluten-Free life, and we are making it happen. As you probably know, there are a zillion awesome food bloggers and websites dedicated to helping folks with all things GF, and I have […]

  • About
  • Contact
  • Member Login
  • Affiliates
  • Privacy & Disclosures
  • Terms

Copyright © 2026 · MenuPlanningCentral.com