Menu Planning Central

Making Life Easier Since 2007!

  • Home
  • About
    • Lifetime Member Update
  • Menus
    • Current Family Favorites Recipes
    • Family Favorites – Free Week
    • Family Favorites Menu Plan
    • Healthy 30 Minute Meals – Free Week
  • Recipes
  • Contact
  • Login
    • Affiliates
  • Cart

October’s Vegetarian Family Favorites Menu is Here!

Spread the love
         

October Vegetarian Family Favorites Menu Plan

I am SO excited about the delicious line-up we have for you this month in our excellent menu plans! Even if you aren’t a vegetarian, you will have no trouble loving this food!  This collection features fresh, seasonal produce and all the fall flavors and comfort food you love.  And all of the recipes are pretty easy to make. In fact, most will be ready in 30 minutes or less!  We’ve kept your health goals in mind, so you’ll find very few (if any) processed foods, very low sugar, NO artificial sweeteners, and NO MSG.  

One of the things we’ve added in this month is make-ahead baked goods for sides. If you have a little extra time on the weekend you can whip up something yummy that can make an easy side dish for meals later on in the week.  We’ve also got one or two slow cooker meals per week, since it’s getting cooler now in many parts of the country.  Members can expect to have access to this new plan in your member area on October 1.  Click here to login.

Here’s what’s on the menu for October:

Week one
Make-ahead Bran Muffins:  Ready in 30 minutes
Cheese & Veggie Wraps with Quinoa Vegetable soup:  Ready in under 30 minutes!
Ravioli with Salsa:  Ready in under 15 minutes!
Colorful Veggie Stroganoff:  Ready in under 20 minutes
Slow Cooker Loaded Baked Potato Soup:  Quick and easy!
Slow Cooker Minestrone Soup:  Quick and easy
Roasted Vegetable Stew:  Under 15 minutes prep time, cooks for 70 minutes
Brunch: Scrambled Egg Tacos:  Ready in 15 minutes
Dessert: Frosted Pumpkin Spice Bars:  Ready in 35 minutes

Week two
Make-Ahead Popovers:  5 minute prep time, bakes for about 35 minutes
Eggplant Ricotta Bake:  Ready in under an hour, with leftovers for later in the week!
Chili with Tofu:  Ready in about 30 minutes
Black Bean Chili:  Ready in an hour, or make it in the slow cooker
Slow Cooker Winter Vegetable Stew:  Easy to put together
Easy Baked Tortellini:  So easy, even the kids can make it.  30 minutes.
Garden Veggie Pasta:  Ready in 15 minutes.
Brunch: French Toast:  Ready in 15 minutes
Dessert: Pumpkin Dump Cake:  prep time under 10 minutes, bakes for 50 minutes

Week three
Make-Ahead Cheesy Garlic Biscuits:  Under 20 minutes
Polenta and Vegetables:  Under 20 minutes
Portabella Gemelli:  Under 20 minutes
Steamed Vegetables with Brown Rice and Peanut Sauce:  If you make the rice ahead of time, the rest takes less than 20 minutes
Harvest Vegetable Soup:  Under 45 minutes
Slow Cooker Chickpea Chili:  Easy to put together
Quinoa Tacos:  Takes about 30 minutes
Brunch: Apple Cinnamon Breakfast Quinoa:  Ready in about 30 minutes
Dessert: Applesauce Bread: Prep time about 10 minutes, bake time under an hour

Week 4
Make-Ahead Whole Wheat Muffins:  Ready in 30 minutes
Fettucine Alfredo with Broccoli:  Ready in under 20 minutes
Veggie Kabobs with Hearty Couscous:  Ready in under 20 minutes
Spinach Gnocchi:  Ready in about 45 minutes
Creamy Quinoa Primavera:  Ready in about 20 minutes
Slow Cooker Bean Medley:  Super easy to put together
Black Bean Soup:  Ready in about 35 minutes
Brunch: Veggie Brunch Bake:  Ready in under an hour
Dessert: Pumpkin Layer Dessert:  Make it in under 25 minutes, chill overnight.

Ready to jump in and let us help you have gorgeous, delicious, healthy dinners ready each evening?  Click here!

Search this site…

Try Family Favorites Menu Plans for 7 Days - Free

Our Favorite Recipes

Gluten-Free Recipe Round-Up for Fall

Spread the love
         

Spread the love         I am SO excited today about everything Gluten-Free! So many Menu Planning Central members have asked for more help with their Gluten-Free life, and we are making it happen. As you probably know, there are a zillion awesome food bloggers and websites dedicated to helping folks with all things GF, and I have […]

Quick and Easy Blueberry Muffins

Spread the love
    1    

Spread the love    1    [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] It’s fresh blueberry season, so this is the perfect time so make these delicious muffins, and they are so easy to “healthify” without sacrificing one bit of everything you love! Ingredients: 1 1/2 cups (all-purpose or whole wheat) 3/4 cup granulated sugar, plus […]

Slow Cooker Tropical Pork

Slow Cooker Tropical Spiced Pineapple Pork Roast

Spread the love
    5    

Spread the love    5    Tropical spiced pineapple pork butt made slow and easy in your slow cooker.  It’s a little sweet, a little savory, and a little spicy too.    We’ve taken fresh pineapple and spicy jalapeno and paired them with toasted sesame oil, creamy peanut butter, five-spice powder, and fresh cilantro for power-packed burst of flavor […]

20 Heart-Warming Bread Recipes

Spread the love
         

Spread the love          With soup and stew season upon us, it’s only fitting that our thoughts turn to bread.  Who doesn’t love a warm slice slathered with butter, jam, or honey? From quick breads, convenience products, and totally homemade delights, this round-up features some of the most glorious bread recipes we’ve seen! 1. Zucchini Bread: […]

One-Skillet White Bean and Spicy Sausage Soup

Spread the love
    24    

Spread the love    24       This soup is really delicious and it can be made in a single skillet for easy clean up. It freezes well so you can make larger batches for even easier weekday meals.  This recipe is included in November’s Family Favorites Menu Plan.  You can check out our menu plans here. Ingredients: […]

10 Free Slow Cooker Recipe Books for Weight Loss

Spread the love
         

Spread the love         Affiliate links are used in this post.   Need to lose a few pounds?  Make it easier by harnessing the power of your slow cooker!  Today I’ve got ten terrific free Kindle books* that you can grab to help you get started.   *All of these books were available for Free when posted. […]

Apple & Herb Stuffed Pork Chops

Spread the love
    102    

Spread the love    102    This easy apple stuffed pork chop recipe is a delicious and healthy meal your whole family will love! Each and every bite of these delicious apple stuffed pork chops is loaded with incredible flavor. The fresh rosemary and lemon zest lend a light citrus nuance, while the apple and cinnamon add a depth […]

20 Sweet Valentine’s Day Treats for the Classroom

Spread the love
         

Spread the love          It’s party time and your kids need treats for their Valentine’s Day celebration! We’ve got a great round-up of the cutest, yummiest creations you can whip up in your kitchen! Love Letter Cookies DIY Conversation Hearts Play Dough Cookie Pops Valentine’s Day Airplanes Heart Cookie Sandwiches White Chocolate Popcorn Chocolate Covered Pretzels […]

  • About
  • Contact
  • Member Login
  • Affiliates
  • Privacy & Disclosures
  • Terms

Copyright © 2025 · MenuPlanningCentral.com